Yesterday was the longest day ever. I started work at 6:30 am and worked until 6:00 pm with no lunch break. I love my job but everyone needs a break every now and again. I got home last night with no intention of working out because I was so tired. I laid on the couch, watched an episode of 7th Heaven, then Wheel of Fortune. I started watching Jeopardy and was bored and half way falling asleep. I decided to get up and work out. This was a really proud moment for myself. Even though I was more tired then I was before I worked out, I was proud of my accomplishment of getting my butt off the couch and getting something done.
After I was done with my workout I stretched for a little while to loosen up my muscles. Then I laid back down on the couch until Kyle got home. I headed up to wings with Kyle and was there for a whole 5 minutes. I got really hot and felt like I was going to throw up. Kyle brought me home and well I passed out in bed for the night.
This morning I was NOT excited to wake up to the snow! Actually I couldn't even get out of bed for like 10 minutes because I am so sore today. I decided I was going to have an active rest day and get a good stretch session in to help loosen up my body again. I did a 15 minute stretching session on a DVD I have and then I continued to stretch out my hamstrings, back and butt because this is where I seem to be the most sore. I also took a hot bath which seemed to help as well.
I flex into work today so I am thinking I will get in my workout later tonight as long as my body stays loose. I made homemade chicken nuggets for lunch. YUM! I added a bowl of watermelon to get some fruit in!
After work tonight I am headed home to see Big Bob before my appointment to get my eyebrows waxed. Then once I'm home I'll make the decision if I will workout or not. As of now I am thinking I'll be able to get it in... BUT we shall see.
Okay I'm off to get ready for the day and head into work.
Happy Tuesday!
-B
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